Individual Counselling
Individual counselling is an interaction between an individual and the counsellor in a professional setting. The aim is to provide a safe, supportive environment to an individual to discuss and find solutions for their present life issues or unattended past issues.
Family Counselling
Family can be a source of support and affection, yet also a source of stress and unhappiness. Family counselling helps people cope with issues arising within a family — it can be done either in groups, with family members together, or individually meeting with various members.
Crisis Counselling
This is a systematic technique to help clients in a crisis situation gain some sense of direction to cope with the dilemma. It is done in various steps: defining the problem, ensuring the client's safety, providing support, examining alternatives, making plans and obtaining commitment.
Couple Counselling
Couple counselling covers pre-marriage counselling, adjustment issues, relationship counselling and relationship enhancement, and also disharmony in marital relationships, reconciliation and post-separation trauma.
Hypnotherapy
Hypnosis is a changed state of awareness and increased relaxation that allows for improved focus and concentration. Here, you're more open to gentle guidance from your hypnotherapist to help you modify the unconscious thoughts that drive your actions.
Self-Hypnosis Teacher
Self-hypnosis is an incredibly useful tool. By teaching self-hypnosis, we allow our clients to access the wonderful healing and suggestive powers of hypnosis on their own.